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How to lower my diastolic pressure. For example, you might eat less meat and more vegetables. There are some medicines that are culprits for lowering your diastolic blood pressure more than your systolic — specifically, a class of medications. 6 ways to lower diastolic pressure.

How to lower diastolic blood pressure stop smoking according to the ahatrusted source, smoking can lead to the formation of fatty deposits within the arteries. Ad browse & discover thousands of brands. You can lower your blood pressure by making some changes to what you eat.

Exercise can reduce inflammation, improve blood cholesterol and triglycerides, reduce blood sugar — and lower blood pressure. Olive oil, garlic, and tomatoes are good for your. Below given is a list of certain food items you may eat to help you in how to lower diastolic blood pressure.

Read customer reviews & find best sellers. It is important to improve your daily habits to avoid increasing your diastolic blood pressure. There are some things you can do to help prevent and manage low diastolic pressure:

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